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Community Sponsored Event: Ayurveda Health Workshops with Abigail Boehm

February 20 @ 7:00 pm - 8:30 pm

Ayurveda Health Workshops with Abigail Boehm

Location: Library Gallery

Wednesday, February 7, 7-8:30 pm: Better Belly, a workshop facilitated by Abigail Boehm

Promote healthy digestion and vitality with Ayurvedic food practices. These practices are simple, preventive, and free.

Tuesday, February 20, 7-8:30 pm: Daily Detox, a workshop facilitated by Abigail Boehm

Learn about dinacharya, daily practices that promote wellness, contentment and longevity.

Tuesday, March 5, 7-8:30 pm: Discover Your Dosha, a workshop facilitated by Abigail Boehm

What is a dosha? Do the detective work using the ancient techniques of Ayurveda to understand your unique constitution.

Begin to explore which foods, which practices will benefit you.

Details

Date:
February 20
Time:
7:00 pm - 8:30 pm
Event Category:
Event Tags:

Organizer

Abigail Boehm
View Organizer Website

Venue

Lambertville Library Gallery